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Why Hercules Xpress Circuit Training?
- You are given a complete fitness evaluation upon joining and
a follow up session 60 days later, so that you can see your results.
- We use brand-new, state of the art Nautilus® and Schwinn® equipment
- premiere brands of fitness equipment.
- Our fitness professionals teach you how to use the equipment
properly and monitor your form.
- Our program combines a cardiovascular exercise as well as strength-training.
- It only requires 30 minutes a day - making it manageable.
- It's fun to workout with other people. Since everyone
in the gym is doing the Hercules Xpress circuit, a 'team spirit'
develops.
- Because our workout is psychologically
rewarding. You
set your own goals and you have a feeling of accomplishment
at the end of your 30-minute workout.
- We are located in an upbeat, aesthetically
pleasing environment. So relax after your workout and watch sporting
events on a big screen TV.
- Changing rooms and lockers are also available.
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